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Lær at bjarga lívi.

Á skeiðunum Hjá fyrstahjálp.fo fært tú neyðugu vitanina um, hvat skal gerast, um tú kemur í eina støðu, har tú kanst vera við til at bjarga lívi.

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Yoga Recovery for Runners

Barbell Complex: HPC + PC + FS

Deadlift 80kg

Better Habits While Lifting

Yoga is Youthfulness

Lifting Two for Meditation

Connector: Power Lifting

Daily Yoga